The 3-5-3 Stand-Up Defense: Fundamental Techniques (2008)

Synopsis: When your football team is David to your opponent's Goliath, the 3-5-3 stand-up defense may be the answer. This strategy relies on speed rather than size, and this program gives an overview of the... When your football team is David to your opponent's Goliath, the 3-5-3 stand-up defense may be the answer. This strategy relies on speed rather than size, and this program gives an overview of the defensive style, complete with drills and techniques. [More]