Andrew Weil - Eating Well for Optimum Health (2000)

Synopsis: Dr. Andrew Weil's best-selling books on health, fitness, and nutrition have made him one of the leading experts on dietary choices and overall health. This videotaped lecture is based on one of... Dr. Andrew Weil's best-selling books on health, fitness, and nutrition have made him one of the leading experts on dietary choices and overall health. This videotaped lecture is based on one of Weil's most respected books. It offers dietary guidelines based on startling discoveries he made about vitamins, food intake, and natural science regarding fat and carbohydrates. Dr. Weill has distilled these discoveries into some basic principles which can be adapted to the individual. This engaging, informative video was filmed at the beautiful New York Botanical Garden. [More]