Billy Blanks - Tae Bo: Fat Blasting Cardio (2004)

Synopsis: The revolutionary Tae Bo style of exercise began when athlete, trainer, and seven-time martial arts champion Billy Blanks combined dance with Tae Kwon Do for an invigorating program that burns fat... The revolutionary Tae Bo style of exercise began when athlete, trainer, and seven-time martial arts champion Billy Blanks combined dance with Tae Kwon Do for an invigorating program that burns fat and tones muscles, while also increasing overall fitness. As part of the FAT BLASTING series, FAT BLASTING CARDIO reflects the principals of Blanks' original Tae Bo regimen with a full cardiovascular workout designed to heighten metabolism and promote weight loss. [More]