Billy Blanks - Tae Bo: Total Transformation Training (2008)

World fitness leader and seven-time international martial arts champion Billy Blanks created the original Tae Bo over 20 years ago. Now, for the first time ever, Billy has designed a comprehensive weight loss and personal empowerment system designed for total transformation of your body, your mind and your life.

The secret is Total Transformation Training-Tae Bo T3-Billy's unique combination of his world famous Tae Bo workouts with personal coaching to help you get into the best shape of your life.

Tae BoŽ T3 Total Transformation Training is PERSONAL, PROGRESSIVE AND POWERFUL!

INCLUDES:

• 6 Tae BoŽ T3Workouts
• bonus: blanks-senseilearn the moves
• NewT3 Weights
• 52-Page WeightLossSuccess Guide
• Ignition express teaches you the techniques to help transform your mind, your will and your body in a revolutionary new way. Running Time: Approx. 26 Minutes Acceleration express uses the power of the eight basic techniques, combined with cardio moves to accelerate you towards your fitness goals. Running Time: Approx. 19 Minutes Transformation express will change your mind, your will and your body by unlocking your inner power to make a total transformation. Running Time: Approx. 24 Minutes BLANKS-Sensei-Learn the Moves guides you step-by-step through each body-changing move. Running Time: Approx. 19 Minutes DEDICATIONkeeps you focused and rooted to a firm foundation that ensures the confidence you need to change your body and your life. You'll confirm your dedication to that foundation by reviewing basic techniques, adding music, cardio and strength training with the T3 weights. Running Time: Approx. 55 Minutes
• COMMITMENT This powerful workout continues working with the T3 weights and cardio training, empowering you to maintain your commitment to the transformation of your life, your health and your body. Running Time: Approx. 56 Minutes
• EMPOWERMENT will show you how to change yourself from the inside out with this total workout-cardio training, body toning, strength and weight training, mobility and flexibility training. Running Time: Approx. 55 Minutes

With TAEBOŽ T3 you get:

• o Accelerated weight loss
• o tight buns and killer legs
• o Rock solid abs
• o fat-blasting results
• o long, lean sculpted muscles
• WEIGHTLOSS SUCCESS GUIDE A healthy eating guide designed to jump-start and maintain your weight loss plan.
• T3 WEIGHTS Get the body you've always wanted. These ergonomic, one-pound hand weights are designed to fit perfectly in the palm of your hand, adding resistance to every workout for even faster results.
• Source: Gaiam