Dell-Maree Day - 5 Minute Workout (2007)

Synopsis: Instructor Del-Maree Day hosts this fun fitness workout, which includes a series of exercises that can be practiced anywhere. Day's lessons can be undertaken in the office chair, in bed, or in... Instructor Del-Maree Day hosts this fun fitness workout, which includes a series of exercises that can be practiced anywhere. Day's lessons can be undertaken in the office chair, in bed, or in practically any situation, making them appealing to time-conscious fitness fanatics who find it difficult to fit a workout into their busy schedules. [More]