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Movies / On DVD / Don Niam's Cutting Edge Aerobic Training - Nitro Kick Vol. 1
Don Niam's Cutting Edge Aerobic Training - Nitro Kick Vol. 1

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Don Niam's Cutting Edge Aerobic Training - Nitro Kick Vol. 1 (2003)

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Runtime: 47 mins

Genre: Education/General Interest

Synopsis: Martial arts master Don Niam presents his aerobic fitness technique, based on ancient four thousand year old workouts proven by time to be amazingly effective. Using a variety of Qi Kong and other... Martial arts master Don Niam presents his aerobic fitness technique, based on ancient four thousand year old workouts proven by time to be amazingly effective. Using a variety of Qi Kong and other exercises, Niam has developed his Nitro Kick techniques that are designed for leg, waist and hip strength, and will help the structure and strength of the spinal column. As Don says: "Get fit and have a blast!!!" [More]

Starring: Don Niam

Starring: Don Niam

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Apr 18, 2003

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