Don Niam's Cutting Edge Aerobic Training - Nitro Kick Vol. 2 (2003)
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Synopsis: Martial arts master Don Niam presents volume two of his aerobic fitness technique, based on ancient four thousand year old workouts proven by time to be amazingly effective. Using a variety of Qi... Martial arts master Don Niam presents volume two of his aerobic fitness technique, based on ancient four thousand year old workouts proven by time to be amazingly effective. Using a variety of Qi Kong and other exercises, Niam has developed his Nitro Kick stretches that are designed for leg, waist and hip flexibility, and will help keep your joints and muscles healthy. As Don says: "Get fit and have a blast!!!" [More]
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