The Exercise Ball Workout (1999)
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Synopsis: Bounce your way to a fantastic new body with ab, hip, leg, arm and chest workouts. Develop balance and coordination while having a great time. The EXERCISE BALL WORKOUT even includes stretching and... Bounce your way to a fantastic new body with ab, hip, leg, arm and chest workouts. Develop balance and coordination while having a great time. The EXERCISE BALL WORKOUT even includes stretching and aerobics. Careful, simple instructions make this video easy to follow. [More]
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