Freak Of Training - The Adam Archuleta Workout (2005)

Synopsis: With the help of trainer Jay Schroeder, a former football player himself, St. Louis Rams safety Adam Archuleta made it into the NFL despite the initial problems his size posed. In FREAK OF NATURE:... With the help of trainer Jay Schroeder, a former football player himself, St. Louis Rams safety Adam Archuleta made it into the NFL despite the initial problems his size posed. In FREAK OF NATURE: THE ADAM ARCHULETA WORKOUT, the footballer displays the workouts that allowed him to build his musculature and increase his speed. Presented are 16 exercises intended to help both beginners and experts to improve bodily strength, endurance, and power. This unique training regimen helped Archuleta move from a bench player in college to a first-round draft pick in the NFL, and can help any athlete with similar dreams. [More]