Hips, Hips, Hooray! (1999)

Hips, Hips, Hooray!

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Movie Info

Combining yoga, dance, isometrics and aerobic moves, the four 15-minute workouts included here target every major body area -- abs, arms, hips and thighs -- for strengthening and toning. Classical dancer and Pilates instructor Jennifer Kries joins a studio full of dancers and drummers to lead viewers through these fun and challenging workouts, which can be varied according to fitness level and desired intensity.

Rating: Unrated
Genre: Musical & Performing Arts, Sports & Fitness, Comedy
Directed By:
On DVD: Jan 8, 2008
Runtime:

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