Island Girl: Dance Fitness Workout for Beginners - Hula for Weight Loss (2002)

Synopsis: Hula dancing can be an effective way to get in shape and lose unwanted pounds. This fitness routine choreographed to the Hawaiian dance follows up instructor Kili's beginner volume with an intense... Hula dancing can be an effective way to get in shape and lose unwanted pounds. This fitness routine choreographed to the Hawaiian dance follows up instructor Kili's beginner volume with an intense aerobic workout aimed at losing weight. The unique combination of hula and aerobics targets the heart rate, speeds up metabolism, and burns calories for noticeable results. [More]

Director: Andrea Ambandos

Director: Andrea Ambandos
Composer: Gregory Sardinha