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Movies / On DVD / Kathy Smith - Matrix Method: Power Walk for Weight Loss
Kathy Smith - Matrix Method: Power Walk for Weight Loss

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Kathy Smith - Matrix Method: Power Walk for Weight Loss (2006)

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Genre: Education/General Interest

Synopsis: Fitness instructor Kathy Smith's innovative exercise program the Matrix Method focuses on getting the maximum benefit from a workout through proper body alignment. This volume brings the Matrix... Fitness instructor Kathy Smith's innovative exercise program the Matrix Method focuses on getting the maximum benefit from a workout through proper body alignment. This volume brings the Matrix Method to a power-walk routine designed to promote weight loss. [More]

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Oct 10, 2006

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