Louise Solomon's Yoga & Pilates - Total Body Toner (2004)
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Synopsis: Instructor Louise Solomon combines the best components of yoga and pilates to provide participants with a challenging exercise program that will help to strengthen and tone. This workout focuses on... Instructor Louise Solomon combines the best components of yoga and pilates to provide participants with a challenging exercise program that will help to strengthen and tone. This workout focuses on the abdominals, upper body, and lower body, and provides a combination of all three for maximum fitness! [More]
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