Mia St. John's Million Dollar Workout (2005)

Synopsis: Successful female boxer, Tae Kwon Do black belt, and television personality Mia St. John presents this quick yet effective 30-minute workout program, which combines elements of boxing and martial... Successful female boxer, Tae Kwon Do black belt, and television personality Mia St. John presents this quick yet effective 30-minute workout program, which combines elements of boxing and martial arts into an easy-to-follow routine that burns fat, stimulates the metabolism, and builds lean muscles. [More]