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Movies / On DVD / Sacred Yoga Practice - Vinyasa Flow for Beginners
Sacred Yoga Practice - Vinyasa Flow for Beginners

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Sacred Yoga Practice - Vinyasa Flow for Beginners (2002)

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Runtime: 40 mins

Genre: Education/General Interest

Synopsis: Actress Rainbeau Mars uses a tropical setting to create a reflective backdrop against which she instructs viewers in the sacred practice of Vinyasa Flow yoga. She delicately demonstrates the basic... Actress Rainbeau Mars uses a tropical setting to create a reflective backdrop against which she instructs viewers in the sacred practice of Vinyasa Flow yoga. She delicately demonstrates the basic movements of these stretching exercises designed to improve the soul as well as the body. This beginner's guide focuses on breath and movement, awareness and alignment, and strength and flexibility. [More]

Starring: Rainbeau Mars

Starring: Rainbeau Mars

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Release:

Mar 11, 2003

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