Slimatics 3 - Stress Free Workout (1989)
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Synopsis: Susan Anton and fitness consultant Josie Gardiner focus on senior citizens in this session. With the help of a chair, exercises are designed to increase cardiovascular endurance, muscle strength,... Susan Anton and fitness consultant Josie Gardiner focus on senior citizens in this session. With the help of a chair, exercises are designed to increase cardiovascular endurance, muscle strength, flexibilty and more. Includes a diet and nutrition segment. [More]
Starring: Susan Anton
Starring: Susan Anton
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