Stott Pilates - Flex-Band Workout with Flex-Band (2000)

Synopsis: Working with the Flex-Band brand Exerciser, professional trainer Moira Stott-Merrithew introduces a new and unique way to change up your workout routine. The Flex-Band allows for spring resistance... Working with the Flex-Band brand Exerciser, professional trainer Moira Stott-Merrithew introduces a new and unique way to change up your workout routine. The Flex-Band allows for spring resistance in just a simple five foot band of stretchy material. Using this band and following the workout will help strengthen and tone while invigorating the mind-body connection. Requires use of the Flex-Band five foot resistance band which is included with this set. [More]