Susan Tuttle's In Home Fitness: Chair Pilates (2009)

Synopsis: Exercise your arms, legs, and abs--all from the comfort of your chair! Instructor Susan Tuttle shows how in this pair of carefully designed workouts that are perfect for beginners or people whose... Exercise your arms, legs, and abs--all from the comfort of your chair! Instructor Susan Tuttle shows how in this pair of carefully designed workouts that are perfect for beginners or people whose movements are restricted. [More]