Suzi Lonergan's Body Power: Pilates! (2001)

Synopsis: Body conditioning expert Suzi Lonergan demonstrates the importance of the Pilates workout for viewers that want to revive their youthfulness, increase their self-confidence, and enrich their sex... Body conditioning expert Suzi Lonergan demonstrates the importance of the Pilates workout for viewers that want to revive their youthfulness, increase their self-confidence, and enrich their sex lives. Nine basics exercises and 23 intermediate exercises are included in this 30 minute program. [More]