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Movies / On DVD / Track and Field Training Techniques - High Jump
Track and Field Training Techniques - High Jump

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Track and Field Training Techniques - High Jump

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Reviews Counted: 0

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Average Rating: 0

Rated: Not Rated

Runtime: 22 mins

Genre: Sports/Recreation

Synopsis: Includes basic form technique, arm swing, elbow movement, leg action, the approach, lift-off, action in the air and landing. Heavy emphasis is placed on drills. Also included is a weight training... Includes basic form technique, arm swing, elbow movement, leg action, the approach, lift-off, action in the air and landing. Heavy emphasis is placed on drills. Also included is a weight training segment and instruction booklet. [More]

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Release:

Nov 30, 1999

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