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Movies / On DVD / Tracy Scoggins - Mind Your Body
Tracy Scoggins - Mind Your Body

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Tracy Scoggins - Mind Your Body (1993)

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Runtime: 65 mins

Genre: Education/General Interest

Synopsis: In this unique exercise video, television actress Tracy Scoggins guides you through a workout designed to strengthen your body and cardiovascular system. At the same time, Scoggins explains how you... In this unique exercise video, television actress Tracy Scoggins guides you through a workout designed to strengthen your body and cardiovascular system. At the same time, Scoggins explains how you can maximize your workout's success by approaching it with the right mental attitude. And "Mind Your Body" allows you to choose the intensity level that's best for you -- beginner, intermediate, or advanced. [More]

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Jan 5, 1994

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