Yoga for Beauty - Dusk with Rainbeau Mars (2005)

Synopsis: Instructor Rainbeau Mars leads viewers through a cleansing evening yoga workout specifically designed to help close out the day. Relax and refresh with over 50 stretches, poses, and breathing... Instructor Rainbeau Mars leads viewers through a cleansing evening yoga workout specifically designed to help close out the day. Relax and refresh with over 50 stretches, poses, and breathing exercises that release toxins and reduce stress while increasing flexibility and strengthening the muscles of the back, hips, legs, and arms. Set to the dynamic music of Ben Leinbach and the Grammy-nominated Jai Uttal, Rainbeau's program provides viewers of all fitness levels and abilities with a calming way to end the day. [More]

Composer: Jai Uttal, Ben Leinbach