Yoga for Stress Management (1996)
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Synopsis: Join instructor Vasanthi Bhat as she shows you how to reduce stress through yoga exercises. The exercises first energize you, then allow you to relieve pent-up stress and focus your energy. A... Join instructor Vasanthi Bhat as she shows you how to reduce stress through yoga exercises. The exercises first energize you, then allow you to relieve pent-up stress and focus your energy. A useful video from an instructor with over twenty years of experience. [More]
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