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Yogacize (2003)

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Two video programs designed to guide you through a yoga workout and Pilates exercises that help to prevent back pain.YOGACIZE: Model Jerry Hall and yoga expert Vimla Lalvani lead viewers in an exercise program based on the ancient techniques of yoga, designed to improve fitness, posture, and concentration.BACK IN ACTION: A therapeutic exercise program designed to ease the discomfort associated with low back pain.

Unrated, 1 hr. 50 min.

Sports & Fitness

May 20, 2003

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