Set in the by-lanes of Chandigarh, the film narrates the story of a gym co-owner and bodybuilder, Manu Munjal, who is desperate to create a splash in the fitness world and dreams to win the coveted title. He fails in his quest and his family pressurizes him to join the family business and get settled. Maanvi, a lissome, charming girl, and Zumba Trainer walk into his life. Manu feels an instant attraction, sparks fly, chemistry blossoms and soon, they find themselves in the middle of a torrid romantic affair, painting the town red with their newfound, raw, irresistibly intense cascading love for each other. A startling revelation brings his life to a grinding halt and an enormous confession throws off their relationship to hit rock-bottom. This propels Manu into a journey of self-discovery and surpass barriers to embrace the love of his life and in the process accomplish his long-lasting dream. The film attempts to present a never-before-seen love story that also raises unsettling questions about society's tainted notions of love and the prevalent toxic masculinity. At its heart, the film is a heartfelt celebration of one's own individuality and love in all its colors and forms!