Forks Over Knives (2011)
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Critic Reviews for Forks Over Knives
Forks Over Knives is a middling documentary but a magnificent indictment.
Movies are like food. There are popcorn pictures that entertain you and the spinach movies that are good for you. In more ways than one, Forks Over Knives is a spinach flick.
A persuasive documentary on the health benefits of a whole-foods and plant-based diet.
As it stands, "Forks" is an interesting and informative health lecture that's sandwiched into a dry, repetitive documentary.
Audience Reviews for Forks Over Knives
Forks Over Knives is a very eye-opening, well-researched documentary. It is very matter-of-fact and even a little insulting at times, however; Food,Inc. is a little more subtle than this one.
The info is sound, but Jesus Christ, this movie is boring. The narrator's voice is also kind of grating. I will never believe that vegetarianism is the answer for everyone, but Paleo, Mediterranean, veganism, Keto, and other diets based in whole foods are key to us getting healthier as a nation. Every road is different for everyone, but over processed foods just aren't good for you when it is the core of your nutrition.
This documentary can be a life-saver for so many of us. Let's face it most of follow a slow-but-sure suicide regimen of processed foods with lots of meat and dairy thrown in (oh don't forget the sugar!) Though dry at times with lots of statistics, Forks Over Knives is a must see. It truly is a revelation. One stat that reverberates...US health care costs could be reduced up to 80% if we changes to a whole food/plant base diet...did you hear that Congress! (5-16-11)
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