Interesting insight to the illness from people first hand going through it, it really strikes you that these people are very creative. I found perhaps there was too much information, i found the videos these people had recorded themselves in their low points quite odd to watch. It's a little overwhelming to get that personal with people but i admire them for sharing. Overall this is probably a lot more eye opening for people that don't have the illness or have not a lot of knowledge about it and i applaud it for that, it doesn't sensationalize the illness, it shows it as it is, although Bipolar is different for every person that has it you can still relate with these people even if you're so different. I think people should watch this that aren't that acquainted with it, maybe if you know people that have this illness or similar, but as someone who is surrounded by it 24/7 it just felt like reliving half your life.