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Season 1 – Blue Therapy

Play trailer Poster for Season 1 – Blue Therapy Mar 2026 Reality Documentary Play Trailer Watchlist
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Tomatometer 2 Reviews Popcornmeter Fewer than 50 Ratings
Seven couples move out of their comfort zones and onto the therapist's couch to try and work through their relationship issues in this reality series.
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Blue Therapy — Season 1

Critics Reviews

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Stephanie Morgan Common Sense Media Mar 17
1/5
Fans of the docuseries Couples Therapy who are coming to this new show hoping for a similar fly-on-the-wall experience are going to be sorely disappointed by its reality TV tone. Go to Full Review Joel Keller Decider Mar 6
While we did get a little invested in the first three couples we saw on Blue Therapy, watching it just made us want another season of the relatively Zen-like Couples Therapy. Go to Full Review Read all reviews

Audience Reviews

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Frederic O @RT38232410 Mar 17 Less therapy, more theater This is tacky entertainment masquerading as advice. If you want a "dumbed-down" drama for short attention spans, stay here. If you want to watch real therapy, see BBC iPlayer's Couples Therapy See more Boo E. @Boo.Eastland Mar 15 This show is unethical and should be pulled off of Netflix. It normalizes betrayal trauma and coercive control in couple dynamics. It shows a "therapist" ignoring or worse encouraging the abusive power and control in these relationships. Even if this is scripted reality tv it is not ok. It insinuates that the abused person needs to compromise with and often reward harmful behavior and it teaches that the abused person should not be accountable for change. It's abhorrent. Any positive reviews are suspect. See more DJnetta W @DJnettaW Mar 8 Please find a new therapist for this show. This lady talks in circles and dismisses important situations with minimal advice. See more Read all reviews
Blue Therapy — Season 1

My Rating

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Cast & Crew

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Andy Amadi

Creator

Karen Doherty

Self

Episodes

Episode 1 Aired Mar 4, 2026 Welcome to Your First Session The first couples take their seats on the therapist's couch and soon start spilling their relationship issues and the secrets they've been hiding. Details Episode 2 Aired Mar 4, 2026 One Thing I'm Afraid to Tell You Is… Yasmin tries to process Mike's shocking revelation; Debbie worries she and Kelvin are growing apart but he doesn't see any problems in their relationship. Details Episode 3 Aired Mar 4, 2026 He Brings Home the Bacon, and I Hate Pork! Daisy counters Jay's confession with one of her own; Dami feels neglected by her workaholic husband Jermaine, who sleeps in a separate bedroom. Details Episode 4 Aired Mar 4, 2026 Do You Even Find Me Attractive? As Karen considers Shay and Mons's different approaches to fidelity, both Mike and Viktor wrestle with expressing their more vulnerable sides. Details Episode 5 Aired Mar 4, 2026 Finances Make a Man More Attractive Karen shows Mike and Yasmin that their issues with intimacy may not be so different after all; Dami and Jermaine share a traumatic episode with her. Details Episode 6 Aired Mar 4, 2026 Trust Is a Choice One couple reassesses their relationship with therapy and each other; Mike is tempted to blow his redundancy money; Mons shares an insecurity. Details Episode 7 Aired Mar 4, 2026 Have You Lost Control? Shay gets more insight into her girlfriend's emotions; Daisy and Jay disagree about their future; Maria gets some tough love from a friend. Details Episode 8 Aired Mar 4, 2026 Sometimes Love Is Complicated In their final sessions with Karen, the couples reflect on where therapy has taken them and what the future may hold, whether that's together, or apart. Details

Season Info

Creator
Andy Amadi
Network
Netflix
Genre
Reality, Documentary
Original Language
English
Release Date
Mar 4, 2026
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