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Headspace Guide to Sleep

Play trailer Poster for Headspace Guide to Sleep TV-G 2021 - Present 1 Season Documentary Health & Wellness Special Interest Play Trailer Watchlist
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The science behind a healthy night's sleep and friendly tips on how to get the best-ever sleep; an exploration of different aspects of sleep, such as insomnia, stress, phones, and sleeping pills, followed by a guided wind-down.
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Headspace Guide to Sleep

Seasons

Season 1 Apr 2021 Details

Cast & Crew

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Eve Lewis Prieto

Self

Katy Wang

Director

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Headspace Guide to Sleep

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Series Info

Synopsis The science behind a healthy night's sleep and friendly tips on how to get the best-ever sleep; an exploration of different aspects of sleep, such as insomnia, stress, phones, and sleeping pills, followed by a guided wind-down.
Director
Katy Wang
Network
Netflix
Rating
TV-G
Genre
Documentary, Health & Wellness, Special Interest
Original Language
English
Release Date
Apr 28, 2021
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