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Episodes
Chefs compete to make a healthier version of the one indulgence -- loaded brownies -- of members of a health-conscious family.
Chefs Richard and Vikki re-create fried rice and spring rolls with less calories and fat for the Pei family.
Re-creating healthier fish and chips for a father with diabetes and his family.
The chefs try to cut the calories and sugar in a family's favorite dessert: noodle kugel.
The chefs try to create a creamy fettuccini Alfredo with less fat and fewer calories.
Chef Vikki answers questions and reveals tips, tricks and her go-to 10-minute meal.
The chefs give a family's calorie-laden breakfast of sausage and eggs a healthy makeover.
Chef Richard reveals tips and tricks from the kitchen and answers questions from viewers; a tasty 10-minute meal; market essentials.
Transforming a processed chicken pot pie into a familiar tasting, healthy and fresh alternative.
A diabetic father and his family want a healthful, flavorful version of country-fried steak.
Tv Season Info
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