Yoga for Everyone - Season 1, Episode 6 - Rotten Tomatoes

Yoga to the Rescue for Back Pain

EPISODE:

Episode Info

Fitness expert Desiree Rumbaugh hosts this 66 minute yoga routine, developed specifically to help alleviate the back pain that can be caused by stress, strain, and poor posture brought on by sitting at a desk for too long. The program includes poses to relieve stress and ease tension, and Rumbaugh's fellow teacher Andrew Rivin offers easier versions of each position, so beginners can acclimate to the program.

Cast

Yoga to the Rescue for Back Pain Photos

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