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Season 3 – The School of Greatness With Lewis Howes

Play trailer Season 3 – The School of Greatness With Lewis Howes May 2023 Special Interest Health & Wellness Play Trailer Watchlist
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Influential minds and leaders cover topics from health and money to relationships and self-help; host Lewis Howes.
The School of Greatness With Lewis Howes — Season 3

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Cast & Crew

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Lewis Howes

Host

Ray Dalio

Guest

Mel Robbins

Guest

Vanessa Van Edwards

Guest

Dr. Rahul Jandial

Guest

Vinh Pham

Guest

Episodes

Episode 1 Aired May 1, 2023 Inky Johnson Entrepreneur and motivational speaker Inky Johnson offers lessons about finding the positives in adversity and how to manage the emotions that come with painful experiences. Details Episode 2 Aired May 8, 2023 Evy Poumpouras Former Secret Service agent and author Evy Poumpouras offers insights into how to master relationships and how to become an effective communicator. Details Episode 3 Aired May 15, 2023 Dr. Rahul Jandial Dual-trained brain surgeon and neuroscientist Dr. Rahul Jandial talks about how to better understand the brain and the mind, emotional regulation and transforming life with thoughts. Details Episode 4 Aired May 22, 2023 Mel Robbins Motivational speaker and author Mel Robbins reflects on her 25-year marriage, common mistakes couples make and how to better handle uncomfortable emotions. Details Episode 5 Aired May 29, 2023 Vinh Pham Physical therapist and author Vinh Pham explains how to keep the spine healthy and muscles young, offers exercises to increase flexibility and talks about how to future-proof the body for the long-term. Details Episode 6 Aired Jun 5, 2023 Muniba Mazari Motivational speaker, humanitarian and Pakistan's first wheelchair-bound female television host Muniba Mazari discusses the importance of solitude, how to develop unconditional self-love and how to break free from people's expectations. Details Episode 7 Aired Jun 12, 2023 Jason Redman Retired U.S. Navy SEAL Lt. and author Jason Redman talks about how he mentally overcame his injury, how to develop a mission statement for one's life and how to not fall into a victim mentalilty when life gets tough. Details Episode 8 Aired Jun 19, 2023 Vanessa Van Edwards Behavioral investigator and author Vanessa Van Edwards discusses developing confidence, creating trust and reliability and research on social cues needed to improve the quality of relationships. Details Episode 9 Aired Jun 26, 2023 Matthew Walker Author and neuroscience and psychology professor Matthew Walker talks about the misunderstandings around sleep and how to create better sleeping habits to improve health and relationships. Details Episode 10 Aired Jul 3, 2023 Susan Peirce Thompson Professor and author Susan Peirce Thompson discusses the science behind food addiction, how it affects the brain and how to overcome negative eating habits. Details Episode 11 Aired Jul 10, 2023 Ray Dalio Investor and author Ray Dalio discusses how to prepare for a world that is always changing and the best and worst ways to invest money. Details Episode 12 Aired Jul 17, 2023 Dr. Mariel Buqué Psychologist and intergenerational trauma expert Dr. Mariel Buqué explains the different levels of trauma, how to deal with triggering moments and how to regulate the nervous system everyday. Details Episode 13 Aired Jul 24, 2023 Nick Lavery Author and U.S. Army Special Forces member Nick Lavery talks about overcoming his injury while on duty, how to find a meaningful mission in life, how to deal with pain and grief and the tools necessary to be a great leader. Details

Season Info

Network
PBS
Rating
TV-PG
Genre
Special Interest, Health & Wellness
Original Language
English
Release Date
May 1, 2023