Season 1 – How to Live Younger

Play trailer

Sep 2021

Documentary

Health & Wellness

Play Trailer

Watchlist

Tomatometer

Popcornmeter

Tomatometer

0 Reviews

Popcornmeter

0 Ratings

Scientists cut through the wellness hype and explore research showing how people can live longer and healthier lifestyles to improve their quality of life as they age.

Watch on Prime Video

Stream Now

Read Less

WRITE A REVIEW

EDIT REVIEW

POST RATING

Jacinta Parsons

Host

Emma Watts

Director

Emma Watts

Writer

Kate Pappas

Executive Producer

Alan Erson

Executive Producer

Episode 1

Aired Sep 21, 2021

Fit

A deep dive into exercise, showing how the simple act of moving can radically improve the health of both our bodies and our brains.

Details

Episode 2

Aired Sep 28, 2021

Mind

Over the last few decades, science has unravelled the close connection between our mental and physical health; how our thoughts and emotions are far more powerful than we thought.

Details

Episode 3

Aired Oct 5, 2021

Food

Food dishes up the data on diet; it shows how eating specific dietary patterns, analyzing our microbiomes and even going without food can boost our health, our moods and potentially allow us to live longer lives.

Details

View more photos

Director: Emma Watts
Executive Producer: Kate Pappas, Alan Erson
Screenwriter: Emma Watts
Network: ABC Australia
Genre: Documentary, Health & Wellness
Original Language: Australian English
Release Date: Sep 21, 2021

Let's keep in touch!

Sign up for the Rotten Tomatoes newsletter to get weekly updates on:

Let's keep in touch!

Sign up for the Rotten Tomatoes newsletter to get weekly updates on:

Season 1 – How to Live Younger

Where to Watch

How to Live Younger — Season 1

My Rating

Cast & Crew

Episodes

Photos

How to Live Younger — Season 1

Season Info