Filmmaker Kate Churchill has been making documentaries for nine years and practicing yoga for seven years. For her latest film "Enlighten Up!", she has combined the two in deciding to show a novice being transformed spiritually by yoga which also helps the body.(For Diamond Dallas Page, it is all about the body.) Her guinea pig, Nick Rosen, is a 29-year old journalist who is at a crossroads in his life, having just quit his job.(It might help if he gave up smoking, too.) It is good that an enthusiast like Kate Churchill has made this film since she has a lot of respect for all the different interpretations(My personal favorite is the giggling guru since laughter is the best medicine) that all collide in an inward focus, blotting out the outside world, allowing the practitioner to fully contemplate her soul. That's especially important in New York City, which I just read is the most stressful city, where their journey starts with a single step and continuing, as they collect a lot of frequent flyer miles, to meet with many a guru. In the end, "Enlighten Up!" is an illuminating documentary, maybe just not in the way originally intended.

I generally like fictional movies with really good production values. I'm finding that I appreciate some documentaries with very low budgets and elements that I recognize are not perfect. All of the audio and camera work and narrative not being perfect only adds to the candidness of the project and increases the power of the message in certain ways. With the director picking Nick Rosen as the subject of her Yoga movie, I think she chose a very good face and mind for the film. Choosing a young skeptical reporter from New York was a perfect choice for having the movie speak to people like me. I do not practice yoga or know much about it. Through Nick and the director Kate the movie is informative, candid, enlightening, and at times amusing. There are many little jewels of wisdom to pick up from the various yoga instructors that Nick visits. And it is not a film that ends up suggesting that Yoga has some magical power and is the right thing for everyone to practice. The narrative climaxes with an inspiring question session between Nick and a Yogi with a yellowish orange turban. Does something like Yoga change you? Well it can. Even for someone like Nick it has an affect when he's surrounded by it for such a compact amount of time. He is changed for the better. But it is not by Yoga that everyone will find their true selves or happiness. This movie is for people who have Yoga experience and just as much for those who don't!