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Season 1 – Health + Happiness With Mayo Clinic

Play trailer Poster for Season 1 – Health + Happiness With Mayo Clinic Apr 2018 Health & Wellness Play Trailer Watchlist
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Nutrition expert and frequent "Today" contributor Joy Bauer brings her wealth of knowledge to a younger audience as she shares helpful strategies for forming healthy eating habits. Joining her is co-host Vivien Williams, who focuses on the science and innovation for living a healthier and happier life. Each week, the hosts, with the help of medical experts from Mayo Clinic, educate viewers on a variety of topics that not only teach teens and their families how to make better choices when it comes to healthy living, but also inspire new daily activities promoting better wellness.
Health + Happiness With Mayo Clinic — Season 1

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Cast & Crew

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Joy Bauer

Host

Vivien Williams

Host

Episodes

Episode 1 Aired Apr 7, 2018 Should Your Dog Sleep in Your Bed? Viv explores if one should bunk with a pup; five facts about blood pressure; a simple way to de-stress; how shelter dogs are transformed into service dogs to help military veterans; late-night snacks; how to make a healthier pizza. Details Episode 2 Aired Apr 14, 2018 The Ups and Downsides of Naps The pros and cons of naps; how often to fill up on water; how stretching can go a long way; energy boosting tips; a snack that helps one sleep; how to make bread that bakes while you sleep. Details Episode 3 Aired Apr 21, 2018 How to Clean up Your Act Bathing frequency; five ways sodium sneaks into meals; the healing power of Mother Nature; two young women who've changed their lives and their health through exercise; hacks for healthier hair; a healthy makeover for a favorite snack. Details Episode 4 Aired Apr 28, 2018 Puppy Kisses - Good or Bad? The benefits of pets in the home; refrigeration of ketchup; creative uses of ice cube trays; a makeover of a favorite dip; puppy licks and sickness; how to decode expiration dates; how to ease eye strain. Details Episode 5 Aired May 5, 2018 Don't Get Beat by the Heat The signs and symptoms of a heat-related emergency; how to make happiness a habit; kitchen sponges; how to make a quick breakfast; foods to help beat the heat; a heart-healthy hero sandwich. Details Episode 6 Aired Jun 16, 2018 The ABC's of Staying Safe From Ticks How milk is produced; a healthier fried chicken; how to avoid the sugar found in soda; staying safe from ticks; how to hunt for hidden sugars; tips for safer picnics. Details Episode 7 Aired Jun 23, 2018 Can Emojis Help Patients and Doctors? How emojis are helping doctors and patients; why one should avoid "vocal fry"; tips for a better night's sleep; sore throat remedies; apple cobbler oatmeal; a frothy vanilla milkshake. Details Episode 8 Aired Jun 30, 2018 Concussion Risks on the Water Causes and treatments for acne; a unique twist on rocky road ice cream; how concussions can occur on the water; how to stay safe in the sun; how to check for melanoma warning signs. Details Episode 9 Aired Jul 7, 2018 Should I Go Gluten-Free? Viv learns who should adopt a gluten-free lifestyle; ear cleaning; five important nutrients; a great gluten-free grain; satisfying chocolate cravings; a chicken Caesar salad wrap recipe. Details Episode 10 Aired Jul 14, 2018 Positive Pet Benefits The health benefits of owning pets; a decadent treat; knuckle cracking; five tips for smarter supermarket shopping. Details Episode 11 Aired Jul 21, 2018 The 3-Minute Moisturizing Window Snacking smarter; how to spot hidden salt and sugars; going gluten-free. Details Episode 12 Aired Jul 28, 2018 Best of Nutrition Joy and Viv share their best tips for eating right; tips to snack smarter; how to spot hidden salt and sugars; gluten. Details Episode 13 Aired Aug 4, 2018 Best of Does a Body Good The power of pets; simple ideas to get moving; healthy food swaps; how to get smart about what does a body good. Details
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Health + Happiness With Mayo Clinic — Season 1

Health + Happiness With Mayo Clinic Health + Happiness With Mayo Clinic Health + Happiness With Mayo Clinic Health + Happiness With Mayo Clinic View more photos

Season Info

Network
NBC
Rating
TV-G
Genre
Health & Wellness
Original Language
English
Release Date
Apr 7, 2018