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Sit and Be Fit – Season 20, Episode 2: Full Cast & Crew Aired Apr 30, 2025 Health & Wellness
Warming up the joints with self-massage and preparing them for various fun movement patterns like "dancing with Fred Astaire"; doing standing exercises barefoot to stimulate nerve receptors for improved balance. TV-G Air Date: Apr 30, 2025 See TV Episode Details

Cast & Crew

All Cast Crew
Mary Ann Wilson Host