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Season 1 – Best Shape of My Life

Play trailer Poster for Season 1 – Best Shape of My Life Nov 2021 Documentary Health & Wellness Play Trailer Watchlist
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Following Will Smith's journey to improve every aspect of his fitness, from agility to power to recovery and more; as Will gets into the best shape of his life, he is joined by pro-athletes, health and fitness experts, doctors, and other YouTubers.

Critics Reviews

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Joly Herman Common Sense Media 12/09/2021
3/5
This moral tale about a man's ambition and his quest to push himself might ultimately confuse fans. Go to Full Review Read all reviews
Best Shape of My Life — Season 1

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Cast & Crew

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Will Smith

Self

Jada Pinkett Smith

Self

Aaron Ferguson

Self

Khabib Nurmagomedov

Guest

Jeffrey A. Townes

Self

Will Smith

Executive Producer

Episodes

Episode 1 Aired Nov 8, 2021 Can Will Smith Lose 20lbs in 20 Weeks? Will Smith's embarking on a major quest; he's going to lose 20 pounds in 20 weeks all while finishing his his memoir; he quickly hits a turning point that he didn't see coming. Details Episode 2 Aired Nov 8, 2021 My Secret Shame When training gets off to a rough start at home, Will escapes to Dubai and recalls the discipline taught to him by his father. Details Episode 3 Aired Nov 9, 2021 I Blew the Deadline for My Book In a new environment, Will finds his rhythm with training but now it's the book that falls out of sync. Details Episode 4 Aired Nov 10, 2021 I QUIT When Will hits a setback with five weeks to go, the ripple effect is felt by everyone. Details Episode 5 Aired Nov 11, 2021 I'm Sorry Mama Will lands on a major realization about how filming the show is affecting his ability to get in the best shape of his life. Details Episode 6 Aired Nov 12, 2021 A Smith Family Therapy Session As Will hits the home stretch of his fitness journey, his focus wanes as he returns to the United States to reveal the pages of his book to close friends and family. Details

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Season Info

Director
Dexton Deboree
Executive Producer
Will Smith, Miguel Melendez, Brad Haugen, Lukas Kaiser, Dexton Deboree
Network
YouTube
Genre
Documentary, Health & Wellness
Original Language
English
Release Date
Nov 8, 2021