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Season 2 – GardenFit

Play trailer Poster for Season 2 – GardenFit Mar 2024 Health & Wellness Play Trailer Watchlist
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Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.
GardenFit — Season 2

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Cast & Crew

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Madeline Hooper

Host

Adam Schersten

Self

Episodes

Episode 1 Aired Mar 18, 2024 Bees, Blooms & Bracelets Jewelry designer Nicholas Varney employs gemstones, exotic woods, pearls and other natural materials with precious stones to make his fine jewelry; body positioning and stretches to help back pain. Details Episode 2 Aired Mar 25, 2024 A Vase for Every Flower Ceramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio. Details Episode 3 Aired Apr 1, 2024 Edible Classroom Alice Waters, creator of the farm-to-table movement and founder of the Edible Schoolyard Project, learns a simple routine to restore shoulder movement and reduce stress while harvesting fruit trees. Details Episode 4 Aired Apr 8, 2024 Sticks and Stones Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs. Details Episode 5 Aired Apr 15, 2024 Field of Dreams Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches. Details Episode 6 Aired Apr 22, 2024 Little Worlds With Big Ideas Visual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists. Details Episode 7 Aired Apr 29, 2024 Painting With Nature Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain. Details Episode 8 Aired May 6, 2024 A Symphony of Native Plants Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment. Details Episode 9 Aired May 10, 2024 Staging From the Outside In Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises. Details Episode 10 Aired May 13, 2024 Plants and All That Jazz Musician Leslie Martin's quarter-acre plot in New Orleans features English cottage-style gardening and Japanese traditional accents; relieving overworked hands with pebble massages and stretches. Details Episode 11 Aired May 14, 2024 Framing Mother Nature Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series. Details Episode 12 Aired May 15, 2024 Garden Rooms With a View Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance. Details Episode 13 Aired May 16, 2024 Recipes on Fire Chef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly. Details

Season Info

Network
PBS
Rating
TV-G
Genre
Health & Wellness
Original Language
English
Release Date
Mar 18, 2024