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Season 5 – My Greek Table With Diane Kochilas

Play trailer Poster for Season 5 – My Greek Table With Diane Kochilas Oct 2025 Special Interest Travel Play Trailer Watchlist
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Greek chef Diane Kochilas travels throughout Greece, showcasing the foods the country is known for as well as its traditions.
My Greek Table With Diane Kochilas — Season 5

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Episodes

Episode 1 Aired Oct 23, 2025 Let Food Be Thy Medicine Exploring Greek ingredients like olive oil, herbs, nuts and vegetables that are seminal to good health. Details Episode 2 Aired Oct 30, 2025 Changing the Geography of the Dinner Plate Exploring the geography of the dinner plate by recreating classic Greek recipes for meat. Details Episode 3 Aired Nov 6, 2025 Greens Rule the Day How to clean and cook greens for various dishes that are easy and accessible; fruit and vegetable garden; an elixir made from a pot of greens. Details Episode 4 Aired Nov 13, 2025 Plant-Based in Ancient Greece A deep dive into the principles of plant-based cooking; professor John Wilkins talks about the foods and medicines of ancient Greece. Details Episode 5 Aired Nov 20, 2025 Mushrooms on Our Minds ... Not What You Think! The health-promoting benefits of mushrooms; mushroom gyro; slow-cooked mushrooms and chickpeas. Details Episode 6 Aired Nov 27, 2025 Gut Feeling: Probiotics to Love Probiotic cabbage and chicken stew; tarhana soup with spiced red pepper puree, Greek yogurt and olive oil; probiotic sandwich. Details Episode 7 Aired Dec 4, 2025 Beans: The #1 Longevity Ingredient Fava "sausages" in aromatic tomato sauce; greens and beetroot salad with chickpea fritters and tahini dressing; one-pot braised giant beans with eggplant, tomatoes and Greek feta; Greek bean soup sandwich with a little meat. Details Episode 8 Aired Dec 11, 2025 Comfort Grains Dakos salad; kolyva; Greek island stuffed onions. Details Episode 9 Aired Dec 18, 2025 Delicious Abstention ... From Greek Lenten Traditions to Intermittent Fasting Black-eyed peas with green fennel; lemony artichoke and fava bean stew; braised cauliflower with olives, cinnamon and turmeric. Details Episode 10 Aired Dec 25, 2025 Hospitality on a Plate! Baked chickpea-pumpkin patties; melitzanosalata with miso; phyllo triangles with fennel, olives and orange. Details Episode 11 Aired Jan 1, 2026 Phyllo for Healthy Fun Spanakopita salad topped with crispy phyllo; healthy veggie phyllo pizza; baklava. Details Episode 12 Aired Jan 8, 2026 Olive Oil & Longevity Stewed leeks with prunes and tomato; olive oil poached fish; feta and herbs preserved in olive oil; chocolate olive oil mousse. Details Episode 13 Aired Jan 15, 2026 Sustainable Feasts: Foodprints & The Greek Diet Broccoli-cauliflower salad with lemony feta vinaigrette; lentil-sweet potato soup with spinach; sustainable seafood stew. Details

Season Info

Executive Producer
Matt Cohen, Diane Kochilas, Juliet D'Annibale
Network
PBS
Rating
TV-G
Genre
Special Interest, Travel
Original Language
English
Release Date
Oct 23, 2025