David Wain Director, Screenwriter, Executive Producer Paul Rudd Joel Actor Amy Poehler Molly Actor Cobie Smulders Tiffany Actor Christopher Meloni Roland Actor Max Greenfield Jake Actor Bill Hader Kyle Actor Ellie Kemper Karen Actor Jason Mantzoukas Bob Actor Melanie Lynskey Brenda Actor Ed Helms Eggbert Actor Michael Ian Black Trevor Actor Michael Murphy Roger Actor Kenan Thompson Teddy Actor Jack McBrayer Oliver Actor Ken Marino Tommy Actor Teyonah Parris Wanda Actor Zandy Hartig Katherine Actor Noureen DeWulf Melanie Actor Michaela Watkins Habermeyer Actor Randall Park Martinson Actor Erinn Hayes Valerie Actor Michael Showalter Screenwriter, Producer Matthew Kaplan Executive Producer Tony Hernandez Executive Producer Peter Principato Executive Producer Tom Houghton Cinematographer Mark White Production Design Jamie Gross Film Editing Dana Covarrubias Costume Design Craig Wedren Original Music Matt Novack Original Music Beth Bowling Casting Kim Miscia Casting Anastasia White Art Director Theo Sena Set Decoration