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Classical Stretch: By Essentrics – Season 15, Episode 5 Full Body Alignment

Play trailer Classical Stretch: By Essentrics – Season 15, Episode 5 Full Body Alignment Aired Nov 13, 2024 Health & Wellness Play Trailer Watchlist
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An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while stretching the entire body.

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Episode Info

Synopsis An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while stretching the entire body.
Network
PBS
Rating
TV-G
Genre
Health & Wellness
Original Language
English
Release Date
Nov 13, 2024