Episode 1
Aired Apr 6, 2020
How to Be Truly Happy
Questioning whether or not the things people strive for will really make them truly happy; a chicken recipe that's very easy.
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Episode 2
Aired Apr 7, 2020
How to Rewire Your Brain
Rachel gives two foolproof ways to rewire the brain for happiness; dressing up closet basics with new ideas for that white t-shirt and black skinny jeans.
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Episode 3
Aired Apr 8, 2020
Reach for Something Real
Rachel explains why working towards a goal can radically change emotions; Rachel shares an inspiring story about how to stay motivated while planning for success.
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Episode 4
Aired Apr 9, 2020
Happiness Hacks
Rachel reveals her favorite hacks for happiness; Rachel reveals who she looks to for motivation.
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Episode 5
Aired Apr 10, 2020
Who Can Make You Happy?
Discussing when to be happy and what can make that happen; Rachel gives some important advice; Finding out if Rachel can still play the clarinet.
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Episode 6
Aired Apr 13, 2020
Why Can't You Stay Motivated?
Discussing what is missing for those who have the best intentions but still lose motivation to meet goals; and showing some home gym gear.
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Episode 7
Aired Apr 14, 2020
Anatomy of a Habit
Rachel breaks down how a habit works, and gives a magic bullet to slay the bad ones holding people back; sharing the perfect way to start the day, even though it's disgusting.
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Episode 8
Aired Apr 15, 2020
The Habit Loop
Discussing how bad habits become a vicious cycle and how to burst the loop; then, Rachel remembers being a terrible public speaker during the minivan story.
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Episode 9
Aired Apr 16, 2020
Creating Healthy Habits
Rachel shares the two things to do to turn bad habits into good ones; Rachel and her husband Dave put a new spin on making their exercise habit fun.
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Episode 10
Aired Apr 17, 2020
Sticking to Your Habits
Rachel teaches her most useful tips for making new habits stick; Rachel answers 11.5 random questions.
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Episode 11
Aired Apr 20, 2020
How Your Stuff Messes With Your Mind
Discussing how to take control of personal space; talking about where to store lip gloss.
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Episode 12
Aired Apr 21, 2020
How Cute Is Your Crib?
The truth is, it doesn't matter how a space looks if it isn't functional; finding out how Rachel plans to keep the same pair of sweat pants for 30 years.
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Episode 13
Aired Apr 22, 2020
Your Stuff Is Emotionally Expensive
Organization week, stuff is full of emotional baggage; Rachel explains how to lighten the load; and giving some healthy food hacks.
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Episode 14
Aired Apr 23, 2020
Stuff Management 101
Rachel shares step-by-step advice on how to organize a space so it works uniquely for an individual's lifestyle; organizing dreams with some scissors and glue.
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Episode 15
Aired Apr 24, 2020
The Orderly Road Ahead
Discussing how to maintain a new organizational habit; Rachel and Dave face off in a unicorn cake throwdown.
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Episode 16
Aired Apr 27, 2020
Surprise, You're a Leader!
Discussing the importance of a person thinking of themselves as a leader and the influence one has when they are one; learning to make a DIY power statement.
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Episode 17
Aired Apr 28, 2020
Why Mentors Are Meaningful
Becoming a leader starts with studying inspiring mentors; Rachel gives tips on how to find the people who can teach leadership.
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Episode 18
Aired Apr 29, 2020
Developing Your Style
Discussing how to take what's learned from admired leaders and translate it into action; Rachel gives advice to a woman who is crushing the corporate ladder.
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Episode 19
Aired Apr 30, 2020
The Part That Sucks the Most
As a leader, one can't just avoid facing conflict head-on; Rachel explains how to handle the hard conversations in life; plus minivan stories.
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Episode 20
Aired May 1, 2020
The Value of Values
When times are tough, guiding principles can help; Rachel shares the six core values of the Hollis Company; then Rachel opens a bottle of wine.
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Episode 21
Aired May 4, 2020
The Queen of Anxiety Land
In honor of National Mental Health Awareness Month, Rachel kicks off a discussion of anxiety by revealing her own story; discussing what it means to be a thermostat or a thermometer.
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Episode 22
Aired May 5, 2020
You're Trying to Fix the Wrong Thing
Feelings like being sick and the heart pounding would make anyone want it to stop; but a cocktail won't fix it, there is a different fix that's needed, and it isn't another sad salad.
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Episode 23
Aired May 6, 2020
Track Down Your Triggers
Discussing how to dig deep to find the source of anxiety; Rachel shows three ways to dress in style.
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Episode 24
Aired May 7, 2020
The 5 Part Plan
Discussing anxiety and some simple things to do to to keep anxiety attacks from happening; Dave joins Rachel to show how to level up toast with some easy recipes.
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Episode 25
Aired May 8, 2020
You Don't Have to Live This Way
If a person is willing to do the work, they can manage the way that anxiety affects their life; Rachel is giving the inspiration to make that happen; Rachel reveals the five books that changed her life.
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Episode 26
Aired May 11, 2020
Got Mom Guilt?
Some moms feel like they should be doing it all, but the daily responsibilities distract them from time with their kids and that crushes them, and that's mom guilt; A DIY for an old denim jacket to new fashion heights.
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Episode 27
Aired May 12, 2020
Should You Really Feel Guilty?
Discussing mom guilt; learning to make the easiest guilty pleasure ever.
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Episode 28
Aired May 13, 2020
The Thing That Really Matters
Discussing mom guilt and the important thing to do to get rid of it, and it's not spending more time with the kids.
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Episode 29
Aired May 14, 2020
What Your Kids Really Need
One style does not fit all when it comes to connecting with kids; Rachel gives some guilt-busting guidance on how to really make moments count with the little ones.
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Episode 30
Aired May 15, 2020
You're Right Where You Need to Be
Rachel reveals what kids really want from their parents, and it's not perfection; showing the perfect gear to pack for the beach.
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Episode 31
Aired May 18, 2020
Your Goal Starts Here
There is a way to think that helps achieve something, and it starts with a simple question; Rachel points people in the right direction to meet their goals; learning a DIY way to craft the goals into existence.
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Episode 32
Aired May 19, 2020
The First Thing You Need to Do
Discussing the mindset to achieve a goal; Rachel reveals the first thing that's needed to become a goal getter.
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Episode 33
Aired May 20, 2020
Proof That You Can Succeed
Rachel gives the key to pumping up confidence in order to reach a set goal; another minivan story about the early days of the Rise conference.
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Episode 34
Aired May 21, 2020
The Leap of Faith
Discussing the mindset needed to achieve a goal.
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Episode 35
Aired May 22, 2020
Are You Really Afraid to Fail?
Discussing how fear of failure is one thing that holds people back from pursuing their dreams; a heart-pounding, three minute workout.
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Episode 36
Aired May 25, 2020
Who Has the Perfect Body?
Discussing body image; Rachel sets the stage for a transformational week.
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Episode 37
Aired May 26, 2020
The Myth of Being Thin
Rachel breaks down the difference between being thin and being healthy; plus, three ways to rock a bomber jacket.
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Episode 38
Aired May 27, 2020
The Voice Inside Your Head
Discussing body image and how people criticize and talk to themselves in their own head; and the most popular recipe Rachel ever made: slow cooker pot roast.
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Episode 39
Aired May 28, 2020
The Social Feed Fallacy
Discussing body image and Rachel explains why people should nourish their souls with the right messages; Dave drops by for a funny couples work out.
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Episode 40
Aired May 29, 2020
Your Body Is a Blessing
Talking about how it is time to look at the miracles that the body can perform and stop letting appearance get in the way of dreams; mom needs a minute to rant about children.
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Episode 41
Aired Jun 1, 2020
What Other People Think of You
Worrying about other people's opinions can be a major roadblock in life; Rachel shares a life-changing revelation that helped reframe her perspective of others' opinions.
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Episode 42
Aired Jun 2, 2020
The Two Kinds of Opinions
Rachel explains why some worries may not be based in reality; a date with Dave and a latte machine.
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Episode 43
Aired Jun 3, 2020
The Ultimate Opinion Flowchart
Discussing whether or not to listen to other's opinions and Rachel creates the definitive tool for deciding that; also, another minivan story; Rachel gives advice for pursing dreams.
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Episode 44
Aired Jun 4, 2020
Define Yourself Before Others Do
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
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Episode 45
Aired Jun 5, 2020
Opinion Slaying Hacks
Giving some foolproof hacks to keep happy instead of worrying about other's opinions; how to re-purpose a pot roast into another delicious treat.
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Episode 46
Aired Jun 8, 2020
Where Does Shame Come From?
Discussing overcoming shame; Shame once stopped Rachel in her tracks; and making a decadent dessert.
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Episode 47
Aired Jun 9, 2020
Why Your Shame Could Be Your Magic
Rachel shares a moving story about her two besties, who found the courage to turn their shame into their magic; three ways to style a silky slip shirt.
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Episode 48
Aired Jun 10, 2020
How to Take Your Power Back
Rachel shares four practical things to do to put shame in the past; Chris drops by for a no-excuses living room workout.
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Episode 49
Aired Jun 11, 2020
The Power Statement
Teaching how to use a power statement to overcome shame.
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Episode 50
Aired Jun 12, 2020
The Crucial What If Question
Discussing overcoming shame; Rachel asks the question that can set people free from their shame; homemade taco night with Dave.
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Episode 51
Aired Jun 15, 2020
That Crazy Summer Season
Rachel helps to set priorities to keep the household sane; moving like a kindergartener.
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Episode 52
Aired Jun 16, 2020
Who Is Influencing Your Kids?
Rachel explains why having a village of other adults around kids is also important; Dave drops by the kitchen to make some wise waffles.
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Episode 53
Aired Jun 17, 2020
Making Memories
Rachel shares great ideas on how to make special summertime connections with each of the children.
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Episode 54
Aired Jun 18, 2020
The Summertime Six
Discussing two things to do to keep the kids sane during summertime, and one is to turn off screens and get moving; and packing the perfect diaper bag.
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Episode 55
Aired Jun 19, 2020
Your Kids Needs Goals Too
Summer parenting, besides resetting bedtimes and laying off the popsicles, there's one more important thing to do to get the kids ready for back to school; mommy needs a minute to talk about the terrible twos.
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Episode 56
Aired Jun 22, 2020
Physically Challenge Yourself
Rachel shares her struggles with physical fitness and proves that moving the body changes the mind.
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Episode 57
Aired Jun 23, 2020
Be Instantly Proud of Yourself
Rachel talks about how she used every excuse in the book to avoid exercising, but when she started working out the biggest benefit was a total surprise.
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Episode 58
Aired Jun 24, 2020
The Perfect Exercise
Discussing how to find the perfect workout; Rachel shares the secret to finding a way to move the body that will also inspire.
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Episode 59
Aired Jun 25, 2020
Do It Anyway
Rachel shares valuable tips on how to keep it moving; an easy recipe for a satisfying healthy snack.
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Episode 60
Aired Jun 26, 2020
What Is Your Race Day?
Discussing physical challenges and picking a goal of physical endeavor that can give someone a reason to lace up their sneakers in the morning; Rachel recites the poem that earned her a trophy in sixth grade.
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Episode 61
Aired Jun 29, 2020
Fear Can't Get Me
Discussing fear, not spiders or snakes, but rather the deep emotional fears that block ambitions.
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Episode 62
Aired Jun 30, 2020
What You're Really Afraid Of
Discussing how fear of failure is really something else; another minivan story with Rachel talking about writing her first book.
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Episode 63
Aired Jul 1, 2020
Why You Sabotage Yourself
There are three reasons why some don't reach their full potential; Rachel explains why it's important to stop making excuses and own greatness; Rachel styles her assistant Ali.
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Episode 64
Aired Jul 2, 2020
The Antidote to Fear
Discussing what's needed to slay fear; Rachel's niece swings by to ask for advice on making friends.
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Episode 65
Aired Jul 3, 2020
Fear Is a Four-Letter Word
Discussing how to face fear and recognize when it is real; moving the body to calm the mind.
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Episode 66
Aired Jul 6, 2020
How Personal Are Your Values?
When a person is feeling a little lost in the world and trying to figure out exactly who they are, Rachel has some magic tools, they're called personal values; discovering what's on Rachel's desk and seeing her must-haves to keep her days productive.
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Episode 67
Aired Jul 7, 2020
You're Number One
When making a list of what to truly value, a person should put themselves at the top; Rachel talks about why she gets up at five in the morning everyday and what her morning routine looks like.
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Episode 68
Aired Jul 8, 2020
Your Values Are Like Armor
Personal values, they are like a coat of armor protecting a person's opinions from others; Rachel has the answer to how to forget that suit; fans can ask her anything.
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Episode 69
Aired Jul 9, 2020
Values in Action
Discussing personal values and how to put them into action by examining how the time is spent.
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Episode 70
Aired Jul 10, 2020
Let It Go
Elsa said it best in "Frozen," let it go; by defining values, one creates a simple test to help make big and little decisions.
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Episode 71
Aired Jul 13, 2020
The Magic of Perspective
Exploring how perspective is key to how one feels about their life; a recipe that's a big dill.
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Episode 72
Aired Jul 14, 2020
Ouch, That Hurts
Discussing overcoming the biggest problems by changing perspective; a minivan story about the road to momhood.
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Episode 73
Aired Jul 15, 2020
Do Things Happen for a Reason?
Rachel explains how looking at life's obstacles differently can change a person's life.
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Episode 74
Aired Jul 16, 2020
Don't Be Blinded By the Past
A person's past can impact everything in the present, unless they shift how they think about it; learning how to make a grocery store bouquet really blossom.
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Episode 75
Aired Jul 17, 2020
See Things Your Way
Discussing perspective and how it can be changed; a new perspective on the classic cobb salad.
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Episode 76
Aired Jul 20, 2020
Independence Is so Romantic!
Rachel breaks down why independence is the most important relationship goal; Rachel explains why she'd work with Joe Exotic.
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Episode 77
Aired Jul 21, 2020
Great Expectations
Rachel explains why most conflict shows up in relationships.
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Episode 78
Aired Jul 22, 2020
Read the Label
Things get complicated when one doesn't read the fine print of a relationship; a simple salad to make during meal prep.
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Episode 79
Aired Jul 23, 2020
Evolution Is Key
Living things are constantly adapting in order to survive, to keep a relationship alive, one has to commit to change; Rachel roughs it outdoors.
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Episode 80
Aired Jul 24, 2020
Lost in Translation
There are five love languages; Rachel describes what each means and why it's easy for things to be lost in translation; a three minute workout.
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Episode 81
Aired Jul 27, 2020
Don't Go It Alone
Rachel explores why people should surround themselves with people who care about them, and how they can help them become their best self; a yummy treat that anyone would want s'more of.
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Episode 82
Aired Jul 28, 2020
A Variety Pack of People
Rachel shares details about her besties and why their differences are their greatest strengths; another minivan story about the how to start a podcast.
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Episode 83
Aired Jul 29, 2020
How to Be a Good Friend
Discussing how someone shows up for their friends and considers their needs; creating a comfy, cozy and classy couch.
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Episode 84
Aired Jul 30, 2020
How to Make a New Friend
Discussing dating to make friends; Rachel breaks down how to get through the awkwardness of forming new friendships as an adult.
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Episode 85
Aired Jul 31, 2020
The Friend Break Up
Discussing breaking up with a friend and how to look inward to move forward with new friends; cocktail hour with Rachel's homemade moonshine.
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Episode 86
Aired Aug 3, 2020
Analysis Paralysis
Discussing how to get unstuck from procrastination; how to deal with the stuff in the junk drawer.
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Episode 87
Aired Aug 4, 2020
Procrastination Hacks
Discussing three sure-fire ways to overcome the fear and discomfort of tackling a goal; then, a workout.
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Episode 88
Aired Aug 5, 2020
Procrastination and Self Doubt
Rachel explains how procrastination creates a vicious cycle of self doubt.
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Episode 89
Aired Aug 6, 2020
It's Not the Idea's Fault
Discussing the difference between keeping busy and being busy making progress toward a goal; learning to make pull-apart bread.
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Episode 90
Aired Aug 7, 2020
Smash Through It
Rachel explains why procrastination is just a bad habit some are afraid to break, and why it should be overcome; mom contemplates why kids are so gross.
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Episode 91
Aired Aug 10, 2020
Luke Bryan Is Staying in the Moment
Superstar Luke Bryan talks with Rachel about his new album; learning how to live in the moment.
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Episode 92
Aired Aug 11, 2020
Luke Bryan Wants One Margarita
Luke Bryan is back to talk about his hit single One Margarita; Rachel starts the day with advice about the number one thing that pulls some out of the present.
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Episode 93
Aired Aug 12, 2020
Who Distracts You?
Discussing how some people can be a welcome distraction, but others are not and how to avoid them; also, a minivan story about Rachel's road to health.
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Episode 94
Aired Aug 13, 2020
Strategies to Stay Present
Getting present with a three minute workout; fool-proof strategies to keep living in the moment.
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Episode 95
Aired Aug 14, 2020
Don't Waste the Now
Rachel inspires people to get real about living life distracted or in the moment; another kind of would you rather as Rachel's friends swing by for part two of their game.
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Episode 96
Aired Aug 17, 2020
How to Be Productive
Discussing how being productive can determine success; learning to de-clutter those electric cords with the magic of washi tape.
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Episode 97
Aired Aug 18, 2020
Why You Give Up on Your Goals
Making a workout more productive; showing how to work out in just three minutes; learning why the way a person tackles their to-do list matters; discussing that when doing something big, it's important to stop focusing on the little things first.
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Episode 98
Aired Aug 19, 2020
Five to Strive
Making the best tuna salad; Rachel explains how five hours a week adds up to a more fulfilling life.
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Episode 99
Aired Aug 20, 2020
How to Say No to Yes
Discussing three tips on how to say no to distractions in order to focus on dreams and goals; making a bomb tuna melt out of yesterday's tuna salad.
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Episode 100
Aired Aug 21, 2020
Work, Accomplish, Repeat
Discussing how replicating the process of a time of productivity can help set the stage to do so again; venting about the struggles of parenting during quarantine.
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Episode 101
Aired Aug 24, 2020
Denise Richards Is a Procrastinator
Rachel talks with actress Denise Richards and explains how to level up in life with routines.
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Episode 102
Aired Aug 25, 2020
Denise Richards Can't Do It All Alone
Learning how TV and film star Denise Richards routinely gives back to her community; a guide through how Rachel started her own transformative morning routine.
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Episode 103
Aired Aug 26, 2020
What Your Routine Should Do for You
Learning how to make a morning ritual better; discussing creating a routine with its result in mind.
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Episode 104
Aired Aug 27, 2020
How to Build Your Routine
Discussing how to build a personalized routine that is thought free; learning to create a beautiful and fragrant herb garden.
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Episode 105
Aired Aug 28, 2020
To Help You Through Bad Days
Discussing why routines are meant to help people weather the storms in life; Rachel's most useless talents.
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Episode 106
Aired Aug 31, 2020
It's Time to Face Your Trauma
Discussing how everyone has had trauma in some way, but now is the time to overcome it; old toys, boots and more can make gardening more fun.
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Episode 107
Aired Sep 1, 2020
Trauma and Relationships
Learning how a relationship with trauma can affect relationships with other people; Letting everything go with a workout that's meant to help release tension.
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Episode 108
Aired Sep 2, 2020
How to Be a Warrior, Not a Victim
Discussing someone seeing themselves as a victim or a warrior after a traumatic experience.
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Episode 109
Aired Sep 3, 2020
How to Process Your Past
Learning how to process the past, live in the moment and move forward; ways to improve iced tea.
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Episode 110
Aired Sep 4, 2020
The Magic of Facing Trauma
Discussing how amazing things can happen when a person faces the things that are holding them back.
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Episode 111
Aired Sep 7, 2020
Brooke Shields Has to Stay Strong
Brooke talks about how quarantine brings out the best and worst in people; discussing five types of health.
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Episode 112
Aired Sep 8, 2020
Brooke Shields: It's Hard to Raise Daughters
Brooke Shields talks about the complicated relationship with her mother and how it impacts parenting her daughters; discussing if it's healthy to spend a third of the life span at work.
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Episode 113
Aired Sep 9, 2020
How to Boost Your Health
Rachel taps into her hipster side and tries to make hummus; learning why planning ahead will make it easier to stay at optimum health.
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Episode 114
Aired Sep 10, 2020
How to Get Motivated to Be Healthy
Rachel walks through the science of having more energy to achieve goals; a minivan story with advice that can make every day happier.
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Episode 115
Aired Sep 11, 2020
Curiosity Is the Key to Holistic Health
A velcro workout from the 80s; Rachel explains why curiosity is a crucial element of health.
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Episode 116
Aired Sep 14, 2020
The Road to Riches
Discussing financial health and how to take control of the finances; a minivan story with advice on what to charge as an entrepreneur.
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Episode 117
Aired Sep 15, 2020
The Truth About Your Money
Discussing financial health and the feeling of being too scared to take a good look at finances; talking about how ignoring credit card bills will make the problem worse; and making a healthy lunch with quinoa and kale.
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Episode 118
Aired Sep 16, 2020
How to Fix Your Money in 3 Steps
Three ways to start managing money and a three minute workout that can release pent-up worry.
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Episode 119
Aired Sep 17, 2020
Set Your Money Up to Last
Rachel lists off how to achieve long-term financial health.
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Episode 120
Aired Sep 18, 2020
Finally Financially Free
Discussing what it means to be financially free.
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Episode 121
Aired Sep 21, 2020
Confidence Is a Skill
Rachel teaches how to be confident.
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Episode 122
Aired Sep 22, 2020
How to Deal With Insecurity
Discussing how to make insecurity work with a person instead of against them; a salad recipe that's all about the sauce.
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Episode 123
Aired Sep 23, 2020
Evidence Is the Key to Confidence
Explaining how to find the evidence that proves one's confidence; a game of three truths, one lie.
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Episode 124
Aired Sep 24, 2020
Say Yes to Something Scary
Discussing how saying yes to new opportunities can be a confidence booster; Rachel taps into some of her own advice to stay self assured while she takes her kids' pop quiz.
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Episode 125
Aired Sep 25, 2020
Create Your Power Statement
Rachel explains how to create a power statement.
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Episode 126
Aired Sep 28, 2020
Gotta Love a Hustler
Discussing what a hustler is; making mornings easier with a modern take on oatmeal.
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Episode 127
Aired Sep 29, 2020
Hustle Past Your Fears
Rachel explains how to use hustle to overcome the fears that kill dreams.
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Episode 128
Aired Sep 30, 2020
Are You Willing to Work for It?
Rachel explains the main ingredient of hustle; a minivan story about how Rachel climbed to the height of Mount Everest.
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Episode 129
Aired Oct 1, 2020
Stop Spinning Your Wheels
Kitchen secrets on how to keep herbs fresh all year long.
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Episode 130
Aired Oct 2, 2020
Hustlers Don't Want Praise
Everyone gets one shot at life, so they shouldn't waste it working towards something for the wrong reasons; how to work out with a demon baby and a pineapple.
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Episode 131
Aired Oct 5, 2020
Even Danica Patrick Loses Control
Rachel and Danica Patrick get vulnerable about love, loss and letting go; discussing dealing with the fact that there was never control in the first place.
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Episode 132
Aired Oct 6, 2020
Danica Patrick Reveals Her Inspiration
Rachel and Danica Patrick talk about personal growth and the books that inspire them both; discussing why people's brains desperately want to feel like they're in control, and what to do to stay calm and collected.
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Episode 133
Aired Oct 7, 2020
Your Lizard Brain
Loss of control, why part of the brain acts like a lizard; Rachel's way of maintaining control with a night time routine.
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Episode 134
Aired Oct 8, 2020
Chaos Is an Opportunity
Four ways to deal with uncertainty and make change for the better; a simple but decadent dessert.
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Episode 135
Aired Oct 9, 2020
Embrace Life's Messes
Rachel explains how the movie "Twister" taught her a very important lesson.
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Episode 136
Aired Oct 12, 2020
The Meaning of Grief
Discussing grief, why it's normal, and the importance of making it mean something.
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Episode 137
Aired Oct 13, 2020
Questions We All Ask Part 1
Rachel gets vulnerable about grief she's experienced, and starts a list of questions people ask during a season of grief; it's a comedy of errors as Rachel tries to make a matcha latte.
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Episode 138
Aired Oct 14, 2020
Questions We All Ask Part 2
Rachel continues a list of questions that trigger emotions.
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Episode 139
Aired Oct 15, 2020
How to Move Beyond Grief
Discussing ways to cope and come out the other side of grief; a fun way to get kids to do chores around the house.
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Episode 140
Aired Oct 16, 2020
You Can Get Through This
Rachel shares inspiration that can give hope and help to move through grief; a minute to talk about trying to get kids to bed.
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Episode 141
Aired Oct 19, 2020
How to Be Resilient
Discussing how resilience is a skill, and how to master it; Rachel's five running essentials.
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Episode 142
Aired Oct 20, 2020
Resilience Means Letting Go
Why it's important to let it go; the easiest dessert of all time.
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Episode 143
Aired Oct 21, 2020
Resilience Helps You Grow
Being resilient can help to reach goals.
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Episode 144
Aired Oct 22, 2020
Resilience: How to Pivot
Tips for when a baby arrives.
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Episode 145
Aired Oct 23, 2020
Yes, You Are Resilient!
Exploring how to style a coffee table.
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Episode 146
Aired Oct 26, 2020
How to Live Creatively
Creativity isn't just about art, but creating beautiful moments; a pumpkin spice latte recipe.
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Episode 147
Aired Oct 27, 2020
Don't Fear Creativity
Five reasons anyone may be afraid of their creativity; Rachel claps back at internet trolls.
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Episode 148
Aired Oct 28, 2020
Kickstart Your Creativity
Tips on cultivating creativity; using that inspiration to make postcards from kids artwork.
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Episode 149
Aired Oct 29, 2020
Creative Parenting
Discussing expressing the self and encouraging kids to do the same; a game of "Guess the Celebrity."
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Episode 150
Aired Oct 30, 2020
Let Your Creativity Shine
Discussing letting creativity shine; Rachel makes Halloween witch brew cocktails.
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Episode 151
Aired Nov 2, 2020
Danica Patrick Is Back!
Danica Patrick gets vulnerable as she talks about judging people in the past; Rachel explains why judging others is really about something else.
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Episode 152
Aired Nov 3, 2020
Judging Out of Insecurity
Why confident people don't judge; a vacation with Rachel.
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Episode 153
Aired Nov 4, 2020
Judgement Isn't Helpful
Red flags that judgment is counterproductive; Rachel counsels a viewer who doesn't agree with a friend's parenting style.
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Episode 154
Aired Nov 5, 2020
Judgment vs. Criticism
The differences between constructive criticism and judgment; the quest to find the best dip for Thanksgiving begins.
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Episode 155
Aired Nov 6, 2020
Judge No More
Why getting rid of toxic judgment can help family and friends; Rachel recommends her favorite tear-jerker movies.
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Episode 156
Aired Nov 9, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
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Episode 157
Aired Nov 10, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 158
Aired Nov 11, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 159
Aired Nov 12, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 160
Aired Nov 13, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 161
Aired Nov 16, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 162
Aired Nov 17, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 163
Aired Nov 18, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 164
Aired Nov 19, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 165
Aired Nov 20, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 166
Aired Nov 23, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 167
Aired Nov 24, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 168
Aired Nov 25, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 170
Aired Nov 27, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 171
Aired Nov 30, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 172
Aired Dec 1, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 173
Aired Dec 2, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 174
Aired Dec 3, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 175
Aired Dec 4, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 176
Aired Dec 7, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 177
Aired Dec 8, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 178
Aired Dec 9, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 179
Aired Dec 10, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 180
Aired Dec 11, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 181
Aired Dec 14, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 182
Aired Dec 15, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 183
Aired Dec 16, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 184
Aired Dec 17, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 185
Aired Dec 18, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 186
Aired Dec 21, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 187
Aired Dec 22, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 188
Aired Dec 23, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 189
Aired Dec 24, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 190
Aired Dec 25, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 191
Aired Dec 28, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 192
Aired Dec 29, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 193
Aired Dec 30, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 194
Aired Dec 31, 2020
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
Episode 195
Aired Jan 1, 2021
Best-selling author, blogger, podcaster and motivational speaker Rachel Hollis provides daily doses of motivation and lifestyle inspiration.
Details
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