Rotten Tomatoes
Movies Tv shows RT App News Showtimes

Season 1 – Yoga

Play trailer Poster for Season 1 – Yoga Mar 2023 Health & Wellness Play Trailer Watchlist
Watchlist Tomatometer Popcornmeter
Tomatometer 0 Reviews Popcornmeter 0 Ratings
Yoga sessions.
Yoga — Season 1

My Rating

Read More Read Less POST RATING WRITE A REVIEW EDIT REVIEW

Episodes

Episode 1 Aired Mar 10, 2023 10-Min Yoga: Core Flow This yoga flow aims to firm up core muscles. Details Episode 2 Aired Mar 10, 2023 10-Min Yoga: Upper-Body Vinyasa Upper-body workout. Details Episode 3 Aired Mar 10, 2023 10-Min Yoga: Lower-Body Vinyasa A simple yet invigorating flow of postures aimed at warming up major muscle groups. Details Episode 4 Aired Mar 10, 2023 10-Min Yoga: Runner's Flow A quick sequence for runners. Details Episode 5 Aired Mar 10, 2023 20-Min Yoga: Vinyasa Flow A deeply rejuvenating sequence. Details Episode 6 Aired Mar 10, 2023 20-Min Yoga: Heart-Opening Vinyasa This contemplative flow aids in achieving a state of open awareness and relaxation. Details Episode 7 Aired Mar 10, 2023 20-Min Yoga: Energizing Vinyasa This uplifting flow includes core work and sun salutations. Details Episode 8 Aired Mar 10, 2023 5-Min Yoga: Morning Stretch Morning stretch. Details Episode 9 Aired Mar 10, 2023 5-Min Runner's Yoga: Warm-Up Stretches Warm-up stretches for runners. Details Episode 10 Aired Mar 10, 2023 10-Min Yoga: Poster Primer Movement and poses aimed at releasing tension. Details Episode 11 Aired Mar 10, 2023 10-Min Runner's Yoga: Feet & Ankles An easygoing flow paired with simple massage techniques. Details Episode 12 Aired Mar 10, 2023 20-Min Yoga: Feel-Good Flow The basics of vinyasa yoga. Details Episode 13 Aired Mar 10, 2023 10-Min Yoga: Lower-Body Restorative Sequence Passive stretching techniques. Details Episode 14 Aired Mar 10, 2023 10-Min Runner's Yoga; Calves & Hamstrings A flow ideal for runners and people who spend a lot of time on their feet. Details Episode 15 Aired Mar 10, 2023 10 Min Runner's Yoga: Cooldown Flow A cooldown flow for runners. Details Episode 16 Aired Mar 10, 2023 30-Min Yoga: Root to Rise Flow A 30-minute vinyasa class. Details Episode 17 Aired Mar 10, 2023 Restorative Yin A yin yoga session for achieving inner stillness. Details
View All

Yoga — Season 1

Yoga Yoga Yoga View more photos

Season Info

Network
Netflix
Rating
TV-G
Genre
Health & Wellness
Original Language
English
Release Date
Mar 10, 2023