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Season 1 – 20 Minute Workouts

Play trailer Poster for Season 1 – 20 Minute Workouts Dec 2022 Health & Wellness Play Trailer Watchlist
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This workout aims for a full-body workout in just 20 minutes, offering a path to fitness for those with limited time.
20 Minute Workouts — Season 1

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Episodes

Episode 1 Aired Dec 30, 2022 20-Min Bodyweight Burn: EMOM Basics This workout aims for a full-body workout in just 20 minutes, offering a path to fitness for those with limited time. Details Episode 2 Aired Dec 30, 2022 20-Min Bodyweight Burn: AMRAP Basics This workout aims for a full-body workout in just 20 minutes, offering a path to fitness for those with limited time. Details Episode 3 Aired Dec 30, 2022 20-Min Bodyweight Burn: Core Strength This workout aims for a full-body workout in just 20 minutes, offering a path to fitness for those with limited time. Details Episode 4 Aired Dec 30, 2022 20-Min HIT: Abs This workout aims for a full-body workout in just 20 minutes, offering a path to fitness for those with limited time. Details Episode 5 Aired Dec 30, 2022 20-Min Yoga: Energizing Vinyasa This workout aims for a full-body workout in just 20 minutes, offering a path to fitness for those with limited time. Details Episode 6 Aired Dec 30, 2022 20-Min Yoga: Heart-Opening Vinyasa This workout aims for a full-body workout in just 20 minutes, offering a path to fitness for those with limited time. Details Episode 7 Aired Dec 30, 2022 20-Min Yoga: Vinyasa Flow This workout aims for a full-body workout in just 20 minutes, offering a path to fitness for those with limited time. Details Episode 8 Aired Dec 30, 2022 Total-Body Circuits This workout aims for a full-body workout in just 20 minutes, offering a path to fitness for those with limited time. Details Episode 9 Aired Dec 30, 2022 20-Min HIT: Tempo Training Basics This workout aims for a full-body workout in just 20 minutes, offering a path to fitness for those with limited time. Details Episode 10 Aired Dec 30, 2022 Creativity Flow This workout aims for a full-body workout in just 20 minutes, offering a path to fitness for those with limited time. Details
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20 Minute Workouts — Season 1

20 Minute Workouts 20 Minute Workouts 20 Minute Workouts View more photos

Season Info

Network
Netflix
Rating
TV-G
Genre
Health & Wellness
Original Language
English
Release Date
Dec 30, 2022