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Season 14 – Sara's Weeknight Meals

Play trailer Poster for Season 14 – Sara's Weeknight Meals Oct 2025 Special Interest Play Trailer Watchlist
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Chef, cookbook author and TV host Sara Moulton presents helpful hints for preparing quick and easy healthy meals at home. Episodes feature ideas for Sunday suppers, for one-pot meals, and for preparing flavor-packed meals using only five ingredients. Some recipes include pork tournedos with sage and prosciutto, steamed mussels in curried coconut broth, a fried-catfish bacon/lettuce/tomato sandwich, and a salad of grilled-salmon, arugula and grilled corn.
Sara's Weeknight Meals — Season 14

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Cast & Crew

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Sara Moulton

Host

Episodes

Episode 1 Aired Oct 1, 2025 Magic Mediterranean Meals Ouzo paired with regional mezes at a local café on the Greek island of Lesbos; making a filo wrapped zucchini pie and white bean salad in a heritage kitchen; personal-sized spiced lamb and hummus pita pizza. Details Episode 2 Aired Oct 8, 2025 Spice Route: Istanbul to Morocco Traditional Turkish steamed sea bass and salt crusted sea bream; taking a boat ride on the Bosphorus to see how local fishermen catch their meals; chicken apricot tagine. Details Episode 3 Aired Oct 15, 2025 Franco Spanish Feast A tapas tour of Barcelona, Spain; salt and garlic; chicken in vinegar sauce; a cheesy dip. Details Episode 4 Aired Oct 22, 2025 The Turkish Table Lamb shanks and ouzo; fritters made with fresh picked pumpkin and traditional Turkish grilled ground meat simit kebabs; limoncello with Italian lemons. Details Episode 5 Aired Oct 29, 2025 My Italian Kitchen Making a simple mint frittata paired with arugula salad and grilled lemon dressing; a street food tour; Roman deep fried rice balls; making three Roman pastas. Details Episode 6 Aired Nov 5, 2025 Salmon; May the North Be With You Salmon's migration; a unique salmon coated with muddica; Sicilian roasted cauliflower linguine; a tribal leader demonstrates how Alaskan natives made salmon on cedar planks. Details Episode 7 Aired Nov 12, 2025 Speedy Pasta: Italy vs. U.S. Tuna and caper pasta; quick bread; a woman determined to save the recipes of Italian grandmothers who make pasta by hand; a farm where three local products turn into a fast pasta with Parmesan, prosciutto and tomatoes. Details Episode 8 Aired Nov 19, 2025 Classics Reborn Individual inside-out eggplant parm rollups; an ancient version of hard-boiled eggs; eggs baked in individual cups of ham with a tasty topping. Details Episode 9 Aired Nov 26, 2025 Edgie Veggies An easy hack for three easy meals -- roasting root vegetables to make a pureed soup, an egg-topped hash and a Buddha bowl of grains and veggies. Details Episode 10 Aired Dec 3, 2025 On the Table Stat: South Asian Style The Magic Bowl consists of veggies, grains and eggs; a homemade roti with a spicy red meat dip; turkey keema served with sweet potatoes, which then gets stuffed into peppers; the secrets of thickeners. Details Episode 11 Aired Dec 10, 2025 It's Always a Weeknight Somewhere Zucchini pie in Greece; sea bream in Istanbul; Barcelona's viral bomba. Details

Season Info

Network
PBS
Rating
TV-G
Genre
Special Interest
Original Language
English
Release Date
Oct 1, 2025