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Shrinking – Season 3, Episode 8 Depression Diet

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Shrinking – Season 3, Episode 8

Depression Diet

Aired Mar 18, 2026

Comedy

Drama

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2 Reviews

Jimmy finally goes on a first date with Sofi; Gaby has a crisis of confidence; Liz learns more about Brian's living situation.

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Jason Segel

Creator

Bill Lawrence

Creator

Brett Goldstein

Creator

Jason Segel

Jimmy

Jessica Williams

Gaby

Harrison Ford

Dr. Paul Rhodes

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Gissane Sophia

Lady Geeks Media

Mar 21

Written by Emily Wilson and directed by Anu Valia, "Depression Diet" effectively balances heartbreak and humor in an episode that carefully examines how to move forward.

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Diana Keng

TV Fanatic

Mar 19

4/5

No show does low and slow better than Jimmy and Co. On Shrinking Season 3 Episode 8, "Depression Diet," they deal with death, dependency, and divorce.

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Synopsis

Jimmy finally goes on a first date with Sofi; Gaby has a crisis of confidence; Liz learns more about Brian's living situation.

Creator: Jason Segel, Bill Lawrence, Brett Goldstein
Executive Producer: Bill Lawrence, Jason Segel, Brett Goldstein, Neil Goldman, Jeff Ingold, Liza Katzer, James Ponsoldt, Randall Keenan Winston
Network: Apple TV
Rating: TV-MA
Genre: Comedy, Drama
Original Language: English
Release Date: Mar 18, 2026

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